Sometimes, people with diabetes can treat this disease through diet and exercise alone. However, that’s not always the case – everyone with type 1 diabetes needs to use insulin to manage their condition, and the same is true for some individuals with type 2 diabetes.
One common insulin analog product is insulin lispro, sold under the brand name “Humalog” and manufactuered by Eli Lilly. If you have diabetes and wonder if th
is product is right for you, keep reading for the ADS guide to insulin lispro, the bioequivalent to Lilly’s Humalog.
What is Insulin Lispro?
Insulin lispro is a type of bolus insulin used to lower after-meal glucose levels. You may be prescribed insulin lispro to treat your diabetes. In that case, it can help to understand the vital role insulin plays in your health, along with the characteristics that define this type of insulin.
Usually, specific cells in the pancreas called “beta cells” produce insulin. Insulin’s job is to help the body use or store the glucose derived from carbohydrates in your food. Basal insulin (sometimes called background insulin) helps regulate glucose levels between meals and is released 24 hours a day. On the other hand, the pancreas releases bolus insulin in direct response to the ingestion of food to manage the rise in blood glucose that immediately follows.
When the body doesn’t produce insulin (as seen in type 1 diabetes) or when it becomes resistant to using insulin properly (as is the case for people with gestational and type 2 diabetes), cells can no longer access the energy they need. As a result, glucose builds up in the blood, which can result in serious complications. Some people with diabetes receive a prescription for insulin to keep their blood sugar levels under control.
There are two varieties of bolus insulin: rapid-acting insulin and short-acting insulin. Insulin lispro is a rapid-acting insulin, which means it is:
Absorbed quickly from your fat tissue (subcutaneous) into the bloodstream.
Used to control the blood sugar during meals and snacks and to correct high blood sugars.
How to Use Insulin Lispro
To understand how insulin lispro works in your body, you need to know that insulin has an action curve with three phases:
Onset: The amount of time that lapses between when you inject insulin and when it starts to affect blood sugar levels.
Peak: The point at which insulin is working at maximum capacity.
Duration: How long insulin continues to work after taking effect.
Since insulin lispro is a rapid-acting insulin, it is taken at mealtimes and starts working in 15 minutes or less. It peaks anywhere between 30 and 90 minutes, and it remains in the bloodstream for up to three to five hours.
Because it starts working so quickly, patients generally take rapid-acting insulin within 15 minutes of eating – either within the 15 minutes before a meal or as much as 15 minutes after starting to eat.
If you have any questions about using this medication, talk with your doctor, pharmacist or healthcare provider.
Delivering Insulin Lispro
Insulin lispro and other types of insulin usually get injected into the subcutaneous tissue – that is, the fatty tissue located just under the skin. The body areas used most commonly for insulin injections are the abdomen, buttocks, and thighs.
You can deliver insulin in three ways:
Insulin vial and syringe. The traditional way of taking insulin, in which patients use a needle to draw insulin from a vial and inject it.
Insulin pens and dosing devices. Insulin pens are usually the size of a large fountain pen. Some are reusable, and some are disposable. Disposable pens come prefilled with insulin, while reusable models use a cartridge filled with insulin.
Insulin pumps. These are small, computerized, mechanical devices about the size of a pager. You can wear these pumps on your belt or in a pocket, and they deliver a steady stream of rapid- or short-acting insulin 24 hours a day through a needle attached to a flexible plastic tube. Whenever you eat, you press a button on the pump to give yourself bolus insulin.
Storage of Insulin Lispro
As is the case for all unopened insulin products, you must store unopened insulin lispro in the refrigerator. Refrigerate this medication at 36° to 46°F (2° to 8°C), and make sure it is not frozen. Opened insulin lispro vials may be stored in the refrigerator or at room temperature; opened insulin lispro cartridges and prefilled pens can only be stored at room temperature and should not be refrigerated. Throw away all insulin lispro in use after 28 days, even if there is still some left. Along with this, throw away all insulin products after the expiration date on the package.
Insulin Lispro and Medicare
When your physician prescribes insulin, you must find a method of delivery that works for you. Expense and insurance coverage may influence your choice, but it’s equally important to take convenience and level of manual dexterity into account. Having your insulin billed to your Medicare Part B benefit may help you save on out-of-pocket expenses and get the delivery method you need.
Along with this, having your insulin billed to your Medicare Part B benefit will help avoid costs that affect your Part D/Pharmacy Benefit “doughnut hole.” Make sure to work with your physician and your diabetes care team to choose and learn to use the best method for you.
Choose ADS for Insulin Lispro
Are you a Medicare patient using an insulin pump with pump supplies billed to your Medicare Part B benefit? If so, and if you live in the continental United States, ADS can deliver Eli Lilly’s Insulin Lispro directly to you. It’s easy to get started – just give us a call at 877.838.3026 and ask for our Insulin Team!
Diabetes is a condition which millions of patients navigate daily – whether they know it or not. In the last fifty years, several scientific discoveries have significantly improved the lives of patients living with this disease. One major step in this field is a relatively recent development: the invention of the continuous glucose monitoring (CGM) system.
It’s far from an exaggeration to say that CGMs have been one of the most significant achievements in the fight against diabetes thus far. These systems are currently the latest technological tools available for people with diabetes to control their blood glucose levels. Better yet, they can significantly reduce the number of fingerstick tests diabetes patients need to do on an average day.
Are you interested in learning more about CGM systems? This article will give you all the information you need about this cutting-edge technology – and some of the best products available in this category today.
ALBANY, N.Y., Mar. 10, 2020 /PRNewswire/ — Price Chopper/Market 32 and Advanced Diabetes Supply (ADS) announced today that the progressive New York-based supermarket chain with 82 pharmacies is the first in the Northeast to partner with the Continuous Glucose Monitor (CGM) supplier to offer a solution for CGM fulfillment for qualified Medicare Part B patients with a valid prescription.
March Is National Nutrition Month. Choosing nutritious foods and getting enough physical activity can make a significant difference in your health. For National Nutrition Month®, March 2020, the Academy of Nutrition and Dietetics encourages people to make informed food choices and develop sound eating and physical activity habits. This year’s theme, Eat Right, Bite by Bite, promotes eating a variety of nutritious foods every day, planning and creating healthful meals each week, and the value of consulting a registered dietitian nutritionist. Below is the National Nutrition Month quiz to test your nutrition knowledge.
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Successfully managing diabetes can be a formidable challenge at any time of the year, but the holiday season brings even more obstacles into the mix. Between busy schedules, high-calorie meals and beverages, even people who take diabetes management seriously can have trouble keeping their management under control.
But while diabetes control can become more difficult as the year comes to a close, that doesn’t mean it’s impossible. In this article, we’ll share some valuable tips on how to stay healthy while enjoying the holiday season to the fullest.
Stay Healthy During the Holidays with These 6 Tips
1. Remember Portion Control
When you’re at an office party or visiting family members, you won’t be able to control what foods are on the menu. Because of this, it’s imperative to do what you can to avoid throwing your blood sugar out of balance. Portion control is a wonderful way to accomplish this goal – by only taking small amounts of fatty, high-carb foods, you’ll be able to taste them without the drawbacks.
On the other hand, you might find it tempting to avoid eating before a holiday party so you can “make up for it” by eating larger portions later. That is never a good idea since it significantly increases your risk of overeating. Instead, make sure to get some healthy protein and complex carbs before an event – even if it’s just a small snack like apple slices and natural peanut butter.
2. Take Time to Enjoy Your Food
The holiday season is closely associated with rich, flavorful foods you don’t get to eat during the rest of the year. That means you shouldn’t shovel down the dishes on your plate – try to truly savor each bite instead, especially if you’re eating controlled portions.
Eating slowly comes with health benefits for people living with Type 2 diabetes, too. People with type 2 diabetes who eat slowly are more likely to lose weight, according to a new study.
Scientists from Kyushu University Graduate School of Medical Sciences, Fukuoka, Japan found slower eating was linked with lower waist circumference and BMI.
They reviewed 59,717 people with type 2 diabetes between 2008 and 2013, with data collected from health checkups, including questions on their diet and lifestyle. One of these questions was how fast they rated their eating speed. A total of 21.5% of slow eaters were obese compared with 30% of those who ate at a normal speed, and 45% of fast eaters. Slow eaters also had a lower BMI compared to the other two groups.
As well as eating more slowly, those who didn’t snack after dinner and didn’t eat just before going to bed also had reduced BMI. Previous studies have also demonstrated benefits of eating slowly. Last year researchers reported that eating too fast could promote metabolic syndrome and obesity. The findings have been published in the journal BMJ Open.
3. Cut Calories with Chatter
Another great way to enjoy holiday parties without overeating is not to eat right away. Instead, ease into the event – grab a (low-sugar) drink and catch up with people you haven’t seen in a while. Chances are, renewing these connections will lift your mood while diverting your attention from what’s for dinner.
4. Keep Up on Your Diabetes Needs
No matter how busy you are during the holidays, you can’t afford to ignore the basics of diabetes management. Continue taking insulin and other medications as prescribed, along with checking your blood glucose levels regularly. In fact, you may want to check your blood sugar more often than usual at this time of year. That goes double for people who plan to adjust their insulin dose or drive a car.
5. Enjoy Alcohol in Moderation
From spiked eggnog at Christmas to champagne on New Year’s Eve, there’s no shortage of alcoholic beverages around during the holiday season. Many people with diabetes can continue to enjoy moderate amounts of alcohol – if they take a few simple steps first.
First of all, your diabetes needs to be under control before you drink. It’s also important not to drink on an empty stomach since alcohol can lower your blood sugar if you haven’t eaten recently. Some alcoholic drinks which are recommended for diabetes management include dry wines, light beer, and mixed drinks made without sugar.
6. Get Moving
It’s easy for anyone to overeat during the holiday season. Fortunately, the cure is simple – burn the extra fat or calories eaten with exercise! Even a brisk walk after your holiday meal can help you burn calories and lower your blood sugar.
Simple Substitutions Can Go a Long Way
Many of the tips listed above should help you when you’re attending someone else’s holiday event. However, if you’re hosting a party, you’ll have a higher level of control over what’s being served. These simple substitutions can help you deliver a diabetes-friendly menu that’s still delicious:
Swap out butter in favor of unsaturated oils, like olive or canola oil.
Use dairy substitutes like soy or nonfat/reduced-fat dairy.
Serve lean cuts of meat, and remove the skin on poultry.
Instead of frying menu items, bake, broil, or steam them.
Cut out egg yolks to lower fat and cholesterol.
Don’t season with fat – try herbs, spices, and tangy vegetables instead.
For appetizers, offer roasted vegetables, fruits, and reduced-fat cheeses.
Skip stuffing – as a substitute, serve grains like quinoa or wild rice.
Bake sweet potatoes on their skins and season with roasted garlic and herbs.
Try butternut or another winter squash as an alternative to potatoes.
Use puree and broth-based soups instead of cream-based soups.
Cut out sugar in your holiday recipes or replace it with diabetes-friendly sweeteners.
Avoid making extra gravies and sauces – they can come with hidden sugars and fat.
Make salads and vegetables a prominent part of your menu.
Enjoy the Holidays – ADS Can Help
While the holidays are a special time of year, you can’t truly appreciate them if you aren’t in good health. By following these steps, you’ll find it easier to manage your diabetes – and to focus on what truly matters.
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We have all heard of omega 3 (Omega 3 Fats) and omega 6 fatty acids. But do you know the difference between each one or how they work? Here is information to guide you in eating a healthy diet with the right balance of omega fatty acids in your meals.
Omega 3 Fatty acids: What are they?
Omega-3 fatty acids are polyunsaturated fatty acids that are essential nutrients for health. We need to obtain them from our diets because they are not manufactured by the body. Omega-3 fatty acids are needed for numerous normal body functions, such as controlling blood clotting and building cell membranes in the brain. Omega-3 fatty acids also have been associated with many health benefits, including protection against heart disease and possibly stroke. Other studies are showing potential benefits for a wide range of conditions including cancer, inflammatory bowel disease, and other autoimmune diseases such as lupus and rheumatoid arthritis.
Potassium Rich Foods is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte, a substance that conducts electricity in the body, along with sodium, chloride, calcium, and magnesium. Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function.
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Chances are, you’ve heard people talk about “diabetes” as if it’s a diagnosis where “everyone” living with diabetes shares the same symptoms, traits, and complications. In casual conversation, that’s understandable since each type of diabetes is related to problems with blood glucose. However, if you’re living with diabetes, you might need more information to work with – even talking about diabetes as a disease with two “types” is an oversimplification.
Are you wondering where you can learn more about the different types of diabetes? You’re in luck: in this article, the pros at ADS will help you learn more about all four types of diabetes and their defining factors.
The 4 Types of Diabetes
Type 1 Diabetes
Though it isn’t the most common form of diabetes these days, type 1 diabetes is still a condition you should be familiar with. Type 1 diabetes (previously called insulin-dependent or juvenile diabetes) is usually diagnosed in children, teens, and young adults, however it can develop at any age. Type 1 diabetes is less common than type 2—approximately 5-10% of people with diabetes have type 1.
In America, nearly 1.6 million people have type 1 diabetes including about 187,000 children and adolescents as of 2018 per the American Diabetes Association.
People with type 1 diabetes begin experiencing symptoms due to problems with insulin production in the pancreas. When the pancreas can’t make insulin in sufficient quantities (or at all), glucose cannot enter cells like it usually would. That results in glucose buildup in the bloodstream causing high blood sugar which is damaging to the body and causes many of the symptoms and complications of diabetes.
We’re still not sure what triggers type 1 diabetes, but we know it is thought to be caused by an autoimmune reaction that destroys the cells in the pancreas that make insulin, called beta cells.
This autoimmune reaction can cause a person’s immune system to treat healthy body parts as a threat and attack them.
If you think you might have type 1 diabetes, look out for common symptoms such as unusually frequent urination, unexplained mood swings, increased thirst or hunger, and blurred vision. Untreated type 1 diabetes can lead to many complications like vision problems, and high blood pressure, which increases the risk for heart attack, stroke, and poor circulation.
Unlike type 2 diabetes, there is no known way to prevent type 1 diabetes. The most effective treatment method for this disease is regular insulin injections and depending on your situation, you may use a standard needle or an insulin pump for these injections. Type 1 diabetes is also managed by following your doctor’s recommendations for living a healthy lifestyle, managing your blood sugar, getting regular health checkups, and seeking diabetes self-management education and support.
Type 2 Diabetes
The Centers for Disease Control and Prevention states that more than 34 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it. Like type 1 diabetes, type 2 diabetes involves excessive blood sugar levels. However, the cause of this situation differs between the two “main” diabetes types. Many people with type 2 diabetes can produce enough insulin for their bodies. Despite this, they can run into problems with insulin resistance – that is, their cells cannot use insulin as effectively as they should. Eventually, the pancreas can’t meet this increased need for insulin, and blood glucose levels increase as a result.
There are several factors known to play a role in the development of type 2 diabetes. Some risk factors include being overweight, an inactive lifestyle, a family history of diabetes, age, and ethnicity. Though many of these factors are out of one’s control, a person can lower their diabetes risk by addressing others.
Many symptoms associated with type 2 diabetes are similar to those seen in type 1 diabetes. In some (but not all) cases, these symptoms don’t develop as quickly in type 2 diabetes as they do in type 1. Meanwhile, some potential complications of type 2 diabetes are sleep apnea, nerve and organ damage, skin problems, and dementia.
Unlike type 1 diabetes, people can decrease their likelihood of type 2 diabetes by making healthy lifestyle choices. These include getting increased levels of physical activity, eating a balanced diet, making an effort to lose weight, and not staying inactive for extended periods. Treatment of type 2 diabetes focuses on taking similar steps and administering medication if and when needed. Plus, you’ll need to check your blood sugar regularly. Ask your doctor how often you should check it and what your target blood sugar levels should be.
Gestational Diabetes
The term “gestational diabetes” refers to diabetes initially diagnosed during pregnancy. The Centers for Disease Control and Prevention explain that every year, 2% to 10% of pregnancies in the United States are affected by gestational diabetes. Since it poses unique health challenges to expecting mothers and their children, you’ll want to have some understanding of gestational diabetes.
The precise cause of gestational diabetes is currently a mystery. What is known about the cause of gestational diabetes is that a hormone made by the placenta prevents the body from using insulin effectively. Glucose builds up in the blood instead of being absorbed by the cells. Unlike type 1 diabetes, gestational diabetes is not caused by a lack of insulin, but by other hormones produced during pregnancy that can make insulin less effective, a condition referred to as insulin resistance. Gestational diabetic symptoms usually disappear following delivery.
Unlike other types of diabetes, most women dealing with gestational diabetes don’t have noticeable symptoms, though increased thirst levels and urination are among the symptoms that can appear. With this in mind, it’s imperative to keep an eye out for risk factors like having gestational diabetes or prediabetes in the past, having given birth to a baby weighing over nine pounds before, and extra weight (pre-pregnancy).
Since gestational diabetes is so closely related to pregnancy, it stands to reason that its complications can affect both mothers and children. Expecting mothers may find themselves dealing with high blood pressure (including preeclampsia), an increased likelihood of a C-section, and more significant risks of gestational diabetes and getting type 2 diabetes in the future. Meanwhile, their children may have an early birth, heavy birthweight, low blood sugar, breathing problems, or a heightened risk of type 2 diabetes down the line.
Your doctor will test for gestational diabetes when you become pregnant. If you get diagnosed with this condition, you’ll have to monitor your blood sugar and make lifestyle changes, which can include eating a healthy diet and getting moderate exercise regularly. Along with this, you may need insulin therapy.
Prediabetes
Technically, prediabetes isn’t a distinct type of diabetes. Instead, it’s a condition where a person has elevated blood sugar levels that aren’t quite high enough to qualify as type 2 diabetes. Prediabetes is far from uncommon since over one in three Americans is believed to have it. However, it doesn’t always have distinct symptoms, so over 84 percent of people with prediabetes don’t know they have this condition.
Prediabetes can be diagnosed with a blood sugar test. If you have this condition, it doesn’t mean a type 2 diabetes diagnosis is inevitable later on. Instead, you can significantly lower your type 2 diabetes risk by losing weight, increasing your physical activity level for example getting at least 150 minutes a week of brisk walking or a similar activity. That’s just 30 minutes a day, five days a week, and making some healthy changes to your diet.
Let Us Help You Fight Diabetes
ADS can make living with diabetes more manageable – no matter what diabetes type you have. We serve customers across the country, and we can work with your medical team to make getting the supplies you need a breeze. Choose us for insulin pumps, CGM systems, and any other diabetes-related products!
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Most people with diabetes are familiar with at least some of the disease’s complications, like nerve damage, vision problems, and cardiovascular disease. But have you ever heard of diabetic ketoacidosis (DKA)? This diabetes complication which can be prevented can do more harm than you might think and, if left untreated, it can even be deadly.
Tragically, DKA appears to be on the rise in recent years. Between 2009 and 2014, hospitalizations related to the condition increased by 54.9% in the United States. With that in mind, it’s essential to know what this diabetes complication is, how to lower your risk of dealing with it, and what to do if you notice DKA symptoms. The CDC report states that “DKA is more common among persons with type 1 diabetes, but it also occurs among persons with type 2 diabetes”. Read on for the ADS guide to diabetic ketoacidosis.
What Causes Diabetic Ketoacidosis?
Diabetic ketoacidosis has close links to low insulin and high blood sugar. Typically, cells rely on insulin to access blood glucose, which they use as a source of fuel. But when a person’s diabetes isn’t under control, that can be challenging or even impossible. When they need an alternative fuel source, cells can break body fat down into acidic ketones. That can lead to a person’s blood becoming acidic, as well – and it should come as no surprise to learn that this can have serious consequences.
Many factors can play a role in DKA, such as insufficient insulin doses, clogged insulin pumps, illness or infection, physical or emotional stress, and the use of drugs (including nicotine and alcohol). People under the age of 19 have an increased risk of DKA, too.
DKA is often thought of as a type 1 diabetes complication, and it can even be the first sign of this illness. People with type 2 diabetes aren’t immune to this complication, either – especially if they’re sick, missed one or more doses of medication, or have had trouble controlling their blood sugar for a while. However, diabetic ketoacidosis is not nearly as common in type 2 diabetes and is often less severe.
Know the Symptoms of DKA
While people with diabetes can’t afford to ignore the possibility of diabetic ketoacidosis, look out for these symptoms:
Abdominal pain
Nausea and vomiting
Dryness of the skin or mouth
Speedy breathing
Fruit-scented breath
Confusion
Fatigue or weakness
Heightened levels of blood sugar or ketones in the urine
Along with these signs, DKA can cause “traditional” diabetes symptoms like extreme thirst and frequent urination.
How You Can Prevent Diabetic Ketoacidosis
If you have type 1 diabetes and are worried about your risk of DKA, the good news is that lowering your risk isn’t too tricky. The best place to start is making an extra effort to keep your diabetes in check.
Whether or not you’re trying to reduce your risk of diabetic ketoacidosis, check your blood glucose level three or four times daily at a minimum. That way, you can see if this level is within your target range and respond if it should be higher or lower. Along with this, try to eat a healthy diet and get the exercise you need.
Have you noticed possible symptoms of DKA, or are you feeling sick or stressed? If so, testing your urine for ketones might help. You can buy ketone testing kits over the counter – follow the instructions included with your kit to measure your ketone level. If it’s high or moderate, look for emergency assistance or talk to your healthcare team. On the other hand, you can deal with low ketone levels by upping your insulin dose.
All About Treating DKA
DKA is a medical emergency, so it’s crucial to get treatment for this condition. That usually means going to the hospital, where you might receive fluid replacement, insulin, or electrolyte replacement.
Surprisingly, some of the most common complications of diabetic ketoacidosis are linked to the same steps used to treat this condition. That doesn’t mean you should avoid treatment, as these complications are far less risky than leaving DKA unchecked. Still, it’s wise to be aware of potential issues like:
Cerebral edema
AKA “swelling of the brain.” This can be triggered by a rapid change in your blood sugar level, which getting insulin in response to DKA symptoms might cause. It’s most commonly observed in children.
Hypokalemia/low potassium levels
Treatments for DKA can cut down on your amount of potassium – and that can lead to issues with the heart, muscles, and nerves, among other problems. You may receive potassium and other electrolytes as part of your treatment to prevent this.
Hypoglycemia/low blood sugar
While insulin may cause cerebral edema, a rapidly-falling blood sugar level can be an issue in and of itself.
Let Us Help You Control Your Blood Sugar
Diabetic ketoacidosis can be scary, but it doesn’t have to be a death sentence if you look out for its symptoms and get proper treatment ASAP. Better yet, now that you know a bit more about DKA, you can take simple steps to cut down on your risk of experiencing this condition.
Since monitoring your blood glucose level is vital for reducing your likelihood of DKA, it pays to choose a diabetes supply company you can trust. ADS can keep you well-stocked with glucose meters, diabetes testing supplies, and everything else you need to monitor your blood sugar closely!
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Have you just been diagnosed with diabetes? If so, it’s understandable if you’re confused, overwhelmed, or even in shock. But you’re not alone – about 1.5 million people are diagnosed with some form of this disease each year.
The good news about diabetes management is that a few simple steps can go a long way. In this article, we’ll give you the rundown on what to do when you’ve just been diagnosed with this disease.
Know More About Your Diabetes
First of all, it’s essential to understand that “diabetes” isn’t a single disease. Instead, there are four types of diabetes, and they are each treated differently. As a result, the first step in your diabetes management journey should be learning more about the variety of diabetes you have.
Type 1 Diabetes
If you have type 1 diabetes, your diabetes symptoms are tied to issues with your body’s ability to make insulin. The human pancreas is ordinarily responsible for producing insulin, which helps glucose in your bloodstream enter the cells that use it as a fuel source. When the pancreas can’t do its job, and no insulin is produced glucose builds up in your blood instead.
Some of the most common type 1 diabetes symptoms include blurry vision, frequent urination, excess thirst/hunger, and unusual mood swings. Potential complications of this disease include heart disease, neuropathy, and difficulties with pregnancy.
To treat type 1 diabetes, you’ll need to use insulin every day – this medication can be delivered with an insulin pump or a regular needle. Along with that, you should use a glucose meter to check your blood sugar levels throughout the day. Or a Continuous Glucose Monitoring system or CGM can be a great option too.
Type 2 Diabetes
Unlike people with type 1 diabetes, many people who have type 2 diabetes can produce the insulin they need. Despite this, their bodies have trouble using insulin effectively, a condition known as “insulin resistance.” The pancreas produces more insulin than before in response until it can no longer keep up.
Most type 2 diabetes symptoms are similar to those seen in type 1 diabetes, but they can sometimes develop more slowly. Some complications people with type 2 diabetes should be aware of are dementia, skin problems, organ and nerve damage, and sleep apnea.
Although some people who have type 2 diabetes have to use insulin and medications to treat this disease effectively, that is not the case for everyone who has this disease. You may be able to keep your type 2 diabetes under control by getting physical activity, following a balanced diet, and making other healthy lifestyle changes.
Gestational Diabetes
Gestational diabetes is unique because it only affects pregnant women and usually goes away after they give birth. This type of diabetes seems to have links to hormonal changes during pregnancy, which can affect blood sugar levels in the human body.
Shortly after you become pregnant, your doctor will test you for gestational diabetes. That’s due in large part to the fact that this condition often does not come with noticeable symptoms. Still, diagnosing and treating gestational diabetes is crucial, as its complications can affect both you and your baby.
Treatment of gestational diabetes involves monitoring blood sugar, getting moderate amounts of physical activity, and eating a balanced diet. You may also need insulin therapy to keep your blood sugar under control during pregnancy.
Prediabetes
Strictly speaking, prediabetes isn’t a form of diabetes, but it’s so closely related to this disease that it bears mentioning here. If you have prediabetes, your blood sugar levels are above average but have not reached the point where you could be diagnosed with type 2 diabetes.
If you’ve been diagnosed with prediabetes, you still have a chance to avoid a type 2 diabetes diagnosis later on in life. Focus on losing weight, getting more physical activity, and making some dietary changes to lower your type 2 diabetes risk.
Manage Diabetes with Lifestyle Changes
The exact nature of your diabetes treatment strategy will differ based on the type of diabetes you have. However, some things – namely, dietary changes and exercise – will always help you keep your blood glucose levels in check.
Physical Activity
Getting active can improve anyone’s health, but it’s imperative if you have diabetes or prediabetes. Regular exercise can help lower your blood sugar, increase your “good” (HDL) cholesterol, cut down on your “bad” (LDL) cholesterol, relieve stress, and reduce your blood pressure.
When creating an exercise regimen, it’s essential to make sure you know what you’re doing first. That might mean taking an exercise stress test to ensure you’re not getting more physical activity than you can handle. You’ll also need to learn how exercise can affect your blood sugar and have fast-acting carbs on hand if your blood glucose levels get too low.
Once you’ve taken these precautions, it’s a good idea to focus on getting 20-45 minutes of exercise on most days of the week. Start slow and gradually increase the intensity of your workouts from there.
Dietary Changes
A healthy diabetes diet doesn’t need to look like the keto diet or another fad diet. Instead, most people with diabetes should eat a balanced diet with reasonable portions of foods chosen with their diagnosis in mind.
You’ll want to work with a Registered Dietitian Nutritionist along with your healthcare team when building your diabetes diet, but these tips can help you get started:
While produce contains carbohydrates, it’s also full of valuable vitamins, nutrients and fiber. With that in mind, feel free to eat the recommended servings of fruits and veggies.
For proteins, stick to lean cuts of meat and get at least some protein from plant-based sources.
Although you don’t need to avoid carbs, your best bet is to eat small portions of whole-grain foods like oatmeal and brown rice.
Try to avoid eating processed grains, fast food, sweets, oils, and saturated fats.
Do not skip meals.
Find a Community of People with Diabetes
So far, we’ve focused on your physical health – but managing your mental health is necessary, too. Like any chronic disease, dealing with a diabetes diagnosis can be overwhelming. But knowledge is power, and reading books or online articles (including the articles featured on this very blog) can help.
Since diabetes is such a common diagnosis these days, it shouldn’t be too hard for you to find a community of people facing the same challenges you are. Ask your healthcare team if there are any diabetes support groups in your area, or look for private groups for people with diabetes on Facebook, like those listed below.
If you’ve just recently gotten a diabetes diagnosis, there’s a good chance you’re still figuring out what supplies you need to keep this disease in check. But you also need to make sure you’re getting these products from a reliable source.
At ADS, we focus on providing reliable diabetes supplies to customers across the country. We can help you get whatever supplies you need, including insulin, insulin pumps, diabetes testing supplies, CGM’s and glucose meters. Find out more about the products ADS can deliver by visiting our online store today!
We hope this helps those newly diagnosed with diabetes feel a sense of control. Remember that Advanced Diabetes Supply offers a wealth of helpful information, products, and help, including on-staff Certified Diabetes Educators. Join our Facebook page to stay connected and to learn more!
https://northcoastmed.flywheelstaging.com/wp-content/uploads/2019/08/advice-newly-diagnosed-diabetics.jpg321845projectmanagerhttps://northcoastmed.flywheelstaging.com/wp-content/uploads/2022/11/ads-logo-new-new.pngprojectmanager2019-04-21 23:01:122022-04-13 21:05:07Just Diagnosed with Diabetes? Here’s What You Need to Know | ADS
Understanding the Medication Insulin Lispro
Sometimes, people with diabetes can treat this disease through diet and exercise alone. However, that’s not always the case – everyone with type 1 diabetes needs to use insulin to manage their condition, and the same is true for some individuals with type 2 diabetes.
One common insulin analog product is insulin lispro, sold under the brand name “Humalog” and manufactuered by Eli Lilly. If you have diabetes and wonder if th
is product is right for you, keep reading for the ADS guide to insulin lispro, the bioequivalent to Lilly’s Humalog.
What is Insulin Lispro?
Insulin lispro is a type of bolus insulin used to lower after-meal glucose levels. You may be prescribed insulin lispro to treat your diabetes. In that case, it can help to understand the vital role insulin plays in your health, along with the characteristics that define this type of insulin.
Usually, specific cells in the pancreas called “beta cells” produce insulin. Insulin’s job is to help the body use or store the glucose derived from carbohydrates in your food. Basal insulin (sometimes called background insulin) helps regulate glucose levels between meals and is released 24 hours a day. On the other hand, the pancreas releases bolus insulin in direct response to the ingestion of food to manage the rise in blood glucose that immediately follows.
When the body doesn’t produce insulin (as seen in type 1 diabetes) or when it becomes resistant to using insulin properly (as is the case for people with gestational and type 2 diabetes), cells can no longer access the energy they need. As a result, glucose builds up in the blood, which can result in serious complications. Some people with diabetes receive a prescription for insulin to keep their blood sugar levels under control.
There are two varieties of bolus insulin: rapid-acting insulin and short-acting insulin. Insulin lispro is a rapid-acting insulin, which means it is:
How to Use Insulin Lispro
To understand how insulin lispro works in your body, you need to know that insulin has an action curve with three phases:
Since insulin lispro is a rapid-acting insulin, it is taken at mealtimes and starts working in 15 minutes or less. It peaks anywhere between 30 and 90 minutes, and it remains in the bloodstream for up to three to five hours.
Because it starts working so quickly, patients generally take rapid-acting insulin within 15 minutes of eating – either within the 15 minutes before a meal or as much as 15 minutes after starting to eat.
If you have any questions about using this medication, talk with your doctor, pharmacist or healthcare provider.
Delivering Insulin Lispro
Insulin lispro and other types of insulin usually get injected into the subcutaneous tissue – that is, the fatty tissue located just under the skin. The body areas used most commonly for insulin injections are the abdomen, buttocks, and thighs.
You can deliver insulin in three ways:
Storage of Insulin Lispro
As is the case for all unopened insulin products, you must store unopened insulin lispro in the refrigerator. Refrigerate this medication at 36° to 46°F (2° to 8°C), and make sure it is not frozen. Opened insulin lispro vials may be stored in the refrigerator or at room temperature; opened insulin lispro cartridges and prefilled pens can only be stored at room temperature and should not be refrigerated. Throw away all insulin lispro in use after 28 days, even if there is still some left. Along with this, throw away all insulin products after the expiration date on the package.
Insulin Lispro and Medicare
When your physician prescribes insulin, you must find a method of delivery that works for you. Expense and insurance coverage may influence your choice, but it’s equally important to take convenience and level of manual dexterity into account. Having your insulin billed to your Medicare Part B benefit may help you save on out-of-pocket expenses and get the delivery method you need.
Along with this, having your insulin billed to your Medicare Part B benefit will help avoid costs that affect your Part D/Pharmacy Benefit “doughnut hole.” Make sure to work with your physician and your diabetes care team to choose and learn to use the best method for you.
Choose ADS for Insulin Lispro
Are you a Medicare patient using an insulin pump with pump supplies billed to your Medicare Part B benefit? If so, and if you live in the continental United States, ADS can deliver Eli Lilly’s Insulin Lispro directly to you. It’s easy to get started – just give us a call at 877.838.3026 and ask for our Insulin Team!
Of course, insulin isn’t the only diabetes-related product we carry. While you’re visiting ADS’ web page, take a look at our online catalog! We can help you find CGM systems, diabetes testing supplies, insulin pumps, and more.
By, Halle Elbling, MS, RDN, CDE
Resources:
www.diabetesselfmanagement.com
American Diabetes Association. Insulin basics. Updated 2019.
American Diabetes Association. Insulin & other injectables. Updated 2019.
Continuous Glucose Monitoring Review 2021
Diabetes is a condition which millions of patients navigate daily – whether they know it or not. In the last fifty years, several scientific discoveries have significantly improved the lives of patients living with this disease. One major step in this field is a relatively recent development: the invention of the continuous glucose monitoring (CGM) system.
It’s far from an exaggeration to say that CGMs have been one of the most significant achievements in the fight against diabetes thus far. These systems are currently the latest technological tools available for people with diabetes to control their blood glucose levels. Better yet, they can significantly reduce the number of fingerstick tests diabetes patients need to do on an average day.
Are you interested in learning more about CGM systems? This article will give you all the information you need about this cutting-edge technology – and some of the best products available in this category today.
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CGM Partnership: Price Chopper/Market 32 & Advanced Diabetes Supply
ALBANY, N.Y., Mar. 10, 2020 /PRNewswire/ — Price Chopper/Market 32 and Advanced Diabetes Supply (ADS) announced today that the progressive New York-based supermarket chain with 82 pharmacies is the first in the Northeast to partner with the Continuous Glucose Monitor (CGM) supplier to offer a solution for CGM fulfillment for qualified Medicare Part B patients with a valid prescription.
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March Is National Nutrition Month
Eat Right, Bite By Bite
March Is National Nutrition Month. Choosing nutritious foods and getting enough physical activity can make a significant difference in your health. For National Nutrition Month®, March 2020, the Academy of Nutrition and Dietetics encourages people to make informed food choices and develop sound eating and physical activity habits. This year’s theme, Eat Right, Bite by Bite, promotes eating a variety of nutritious foods every day, planning and creating healthful meals each week, and the value of consulting a registered dietitian nutritionist. Below is the National Nutrition Month quiz to test your nutrition knowledge.
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Enjoy a Healthy Holiday Season While Managing Diabetes
Successfully managing diabetes can be a formidable challenge at any time of the year, but the holiday season brings even more obstacles into the mix. Between busy schedules, high-calorie meals and beverages, even people who take diabetes management seriously can have trouble keeping their management under control.
But while diabetes control can become more difficult as the year comes to a close, that doesn’t mean it’s impossible. In this article, we’ll share some valuable tips on how to stay healthy while enjoying the holiday season to the fullest.
Stay Healthy During the Holidays with These 6 Tips
1. Remember Portion Control
When you’re at an office party or visiting family members, you won’t be able to control what foods are on the menu. Because of this, it’s imperative to do what you can to avoid throwing your blood sugar out of balance. Portion control is a wonderful way to accomplish this goal – by only taking small amounts of fatty, high-carb foods, you’ll be able to taste them without the drawbacks.
On the other hand, you might find it tempting to avoid eating before a holiday party so you can “make up for it” by eating larger portions later. That is never a good idea since it significantly increases your risk of overeating. Instead, make sure to get some healthy protein and complex carbs before an event – even if it’s just a small snack like apple slices and natural peanut butter.
2. Take Time to Enjoy Your Food
The holiday season is closely associated with rich, flavorful foods you don’t get to eat during the rest of the year. That means you shouldn’t shovel down the dishes on your plate – try to truly savor each bite instead, especially if you’re eating controlled portions.
Eating slowly comes with health benefits for people living with Type 2 diabetes, too. People with type 2 diabetes who eat slowly are more likely to lose weight, according to a new study.
Scientists from Kyushu University Graduate School of Medical Sciences, Fukuoka, Japan found slower eating was linked with lower waist circumference and BMI.
They reviewed 59,717 people with type 2 diabetes between 2008 and 2013, with data collected from health checkups, including questions on their diet and lifestyle. One of these questions was how fast they rated their eating speed. A total of 21.5% of slow eaters were obese compared with 30% of those who ate at a normal speed, and 45% of fast eaters. Slow eaters also had a lower BMI compared to the other two groups.
As well as eating more slowly, those who didn’t snack after dinner and didn’t eat just before going to bed also had reduced BMI. Previous studies have also demonstrated benefits of eating slowly. Last year researchers reported that eating too fast could promote metabolic syndrome and obesity. The findings have been published in the journal BMJ Open.
3. Cut Calories with Chatter
Another great way to enjoy holiday parties without overeating is not to eat right away. Instead, ease into the event – grab a (low-sugar) drink and catch up with people you haven’t seen in a while. Chances are, renewing these connections will lift your mood while diverting your attention from what’s for dinner.
4. Keep Up on Your Diabetes Needs
No matter how busy you are during the holidays, you can’t afford to ignore the basics of diabetes management. Continue taking insulin and other medications as prescribed, along with checking your blood glucose levels regularly. In fact, you may want to check your blood sugar more often than usual at this time of year. That goes double for people who plan to adjust their insulin dose or drive a car.
5. Enjoy Alcohol in Moderation
From spiked eggnog at Christmas to champagne on New Year’s Eve, there’s no shortage of alcoholic beverages around during the holiday season. Many people with diabetes can continue to enjoy moderate amounts of alcohol – if they take a few simple steps first.
First of all, your diabetes needs to be under control before you drink. It’s also important not to drink on an empty stomach since alcohol can lower your blood sugar if you haven’t eaten recently. Some alcoholic drinks which are recommended for diabetes management include dry wines, light beer, and mixed drinks made without sugar.
6. Get Moving
It’s easy for anyone to overeat during the holiday season. Fortunately, the cure is simple – burn the extra fat or calories eaten with exercise! Even a brisk walk after your holiday meal can help you burn calories and lower your blood sugar.
Simple Substitutions Can Go a Long Way
Many of the tips listed above should help you when you’re attending someone else’s holiday event. However, if you’re hosting a party, you’ll have a higher level of control over what’s being served. These simple substitutions can help you deliver a diabetes-friendly menu that’s still delicious:
Enjoy the Holidays – ADS Can Help
While the holidays are a special time of year, you can’t truly appreciate them if you aren’t in good health. By following these steps, you’ll find it easier to manage your diabetes – and to focus on what truly matters.
If you have any questions about medication, nutrition, and continuous glucose monitoring this holiday season (or any other time), get in touch with our Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, Halle Elbling. And don’t ask Santa for crucial diabetes supplies like CGM systems and insulin – instead, order them online from ADS!
The Omega 3 Fats
We have all heard of omega 3 (Omega 3 Fats) and omega 6 fatty acids. But do you know the difference between each one or how they work? Here is information to guide you in eating a healthy diet with the right balance of omega fatty acids in your meals.
Omega 3 Fatty acids: What are they?
Omega-3 fatty acids are polyunsaturated fatty acids that are essential nutrients for health. We need to obtain them from our diets because they are not manufactured by the body. Omega-3 fatty acids are needed for numerous normal body functions, such as controlling blood clotting and building cell membranes in the brain. Omega-3 fatty acids also have been associated with many health benefits, including protection against heart disease and possibly stroke. Other studies are showing potential benefits for a wide range of conditions including cancer, inflammatory bowel disease, and other autoimmune diseases such as lupus and rheumatoid arthritis.
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Potassium Rich Foods And Your Blood Pressure
Potassium Rich Foods is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte, a substance that conducts electricity in the body, along with sodium, chloride, calcium, and magnesium. Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function.
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4 Types of Diabetes: Which Are You? | ADS
Chances are, you’ve heard people talk about “diabetes” as if it’s a diagnosis where “everyone” living with diabetes shares the same symptoms, traits, and complications. In casual conversation, that’s understandable since each type of diabetes is related to problems with blood glucose. However, if you’re living with diabetes, you might need more information to work with – even talking about diabetes as a disease with two “types” is an oversimplification.
Are you wondering where you can learn more about the different types of diabetes? You’re in luck: in this article, the pros at ADS will help you learn more about all four types of diabetes and their defining factors.
The 4 Types of Diabetes
Type 1 Diabetes
Though it isn’t the most common form of diabetes these days, type 1 diabetes is still a condition you should be familiar with. Type 1 diabetes (previously called insulin-dependent or juvenile diabetes) is usually diagnosed in children, teens, and young adults, however it can develop at any age. Type 1 diabetes is less common than type 2—approximately 5-10% of people with diabetes have type 1.
In America, nearly 1.6 million people have type 1 diabetes including about 187,000 children and adolescents as of 2018 per the American Diabetes Association.
People with type 1 diabetes begin experiencing symptoms due to problems with insulin production in the pancreas. When the pancreas can’t make insulin in sufficient quantities (or at all), glucose cannot enter cells like it usually would. That results in glucose buildup in the bloodstream causing high blood sugar which is damaging to the body and causes many of the symptoms and complications of diabetes.
We’re still not sure what triggers type 1 diabetes, but we know it is thought to be caused by an autoimmune reaction that destroys the cells in the pancreas that make insulin, called beta cells.
This autoimmune reaction can cause a person’s immune system to treat healthy body parts as a threat and attack them.
If you think you might have type 1 diabetes, look out for common symptoms such as unusually frequent urination, unexplained mood swings, increased thirst or hunger, and blurred vision. Untreated type 1 diabetes can lead to many complications like vision problems, and high blood pressure, which increases the risk for heart attack, stroke, and poor circulation.
Unlike type 2 diabetes, there is no known way to prevent type 1 diabetes. The most effective treatment method for this disease is regular insulin injections and depending on your situation, you may use a standard needle or an insulin pump for these injections. Type 1 diabetes is also managed by following your doctor’s recommendations for living a healthy lifestyle, managing your blood sugar, getting regular health checkups, and seeking diabetes self-management education and support.
Type 2 Diabetes
The Centers for Disease Control and Prevention states that more than 34 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it. Like type 1 diabetes, type 2 diabetes involves excessive blood sugar levels. However, the cause of this situation differs between the two “main” diabetes types. Many people with type 2 diabetes can produce enough insulin for their bodies. Despite this, they can run into problems with insulin resistance – that is, their cells cannot use insulin as effectively as they should. Eventually, the pancreas can’t meet this increased need for insulin, and blood glucose levels increase as a result.
There are several factors known to play a role in the development of type 2 diabetes. Some risk factors include being overweight, an inactive lifestyle, a family history of diabetes, age, and ethnicity. Though many of these factors are out of one’s control, a person can lower their diabetes risk by addressing others.
Many symptoms associated with type 2 diabetes are similar to those seen in type 1 diabetes. In some (but not all) cases, these symptoms don’t develop as quickly in type 2 diabetes as they do in type 1. Meanwhile, some potential complications of type 2 diabetes are sleep apnea, nerve and organ damage, skin problems, and dementia.
Unlike type 1 diabetes, people can decrease their likelihood of type 2 diabetes by making healthy lifestyle choices. These include getting increased levels of physical activity, eating a balanced diet, making an effort to lose weight, and not staying inactive for extended periods. Treatment of type 2 diabetes focuses on taking similar steps and administering medication if and when needed. Plus, you’ll need to check your blood sugar regularly. Ask your doctor how often you should check it and what your target blood sugar levels should be.
Gestational Diabetes
The term “gestational diabetes” refers to diabetes initially diagnosed during pregnancy. The Centers for Disease Control and Prevention explain that every year, 2% to 10% of pregnancies in the United States are affected by gestational diabetes. Since it poses unique health challenges to expecting mothers and their children, you’ll want to have some understanding of gestational diabetes.
The precise cause of gestational diabetes is currently a mystery. What is known about the cause of gestational diabetes is that a hormone made by the placenta prevents the body from using insulin effectively. Glucose builds up in the blood instead of being absorbed by the cells. Unlike type 1 diabetes, gestational diabetes is not caused by a lack of insulin, but by other hormones produced during pregnancy that can make insulin less effective, a condition referred to as insulin resistance. Gestational diabetic symptoms usually disappear following delivery.
Unlike other types of diabetes, most women dealing with gestational diabetes don’t have noticeable symptoms, though increased thirst levels and urination are among the symptoms that can appear. With this in mind, it’s imperative to keep an eye out for risk factors like having gestational diabetes or prediabetes in the past, having given birth to a baby weighing over nine pounds before, and extra weight (pre-pregnancy).
Since gestational diabetes is so closely related to pregnancy, it stands to reason that its complications can affect both mothers and children. Expecting mothers may find themselves dealing with high blood pressure (including preeclampsia), an increased likelihood of a C-section, and more significant risks of gestational diabetes and getting type 2 diabetes in the future. Meanwhile, their children may have an early birth, heavy birthweight, low blood sugar, breathing problems, or a heightened risk of type 2 diabetes down the line.
Your doctor will test for gestational diabetes when you become pregnant. If you get diagnosed with this condition, you’ll have to monitor your blood sugar and make lifestyle changes, which can include eating a healthy diet and getting moderate exercise regularly. Along with this, you may need insulin therapy.
Prediabetes
Technically, prediabetes isn’t a distinct type of diabetes. Instead, it’s a condition where a person has elevated blood sugar levels that aren’t quite high enough to qualify as type 2 diabetes. Prediabetes is far from uncommon since over one in three Americans is believed to have it. However, it doesn’t always have distinct symptoms, so over 84 percent of people with prediabetes don’t know they have this condition.
Prediabetes can be diagnosed with a blood sugar test. If you have this condition, it doesn’t mean a type 2 diabetes diagnosis is inevitable later on. Instead, you can significantly lower your type 2 diabetes risk by losing weight, increasing your physical activity level for example getting at least 150 minutes a week of brisk walking or a similar activity. That’s just 30 minutes a day, five days a week, and making some healthy changes to your diet.
Let Us Help You Fight Diabetes
ADS can make living with diabetes more manageable – no matter what diabetes type you have. We serve customers across the country, and we can work with your medical team to make getting the supplies you need a breeze. Choose us for insulin pumps, CGM systems, and any other diabetes-related products!
Keep an Eye Out for Diabetic Ketoacidosis | ADS
Most people with diabetes are familiar with at least some of the disease’s complications, like nerve damage, vision problems, and cardiovascular disease. But have you ever heard of diabetic ketoacidosis (DKA)? This diabetes complication which can be prevented can do more harm than you might think and, if left untreated, it can even be deadly.
Tragically, DKA appears to be on the rise in recent years. Between 2009 and 2014, hospitalizations related to the condition increased by 54.9% in the United States. With that in mind, it’s essential to know what this diabetes complication is, how to lower your risk of dealing with it, and what to do if you notice DKA symptoms. The CDC report states that “DKA is more common among persons with type 1 diabetes, but it also occurs among persons with type 2 diabetes”. Read on for the ADS guide to diabetic ketoacidosis.
What Causes Diabetic Ketoacidosis?
Diabetic ketoacidosis has close links to low insulin and high blood sugar. Typically, cells rely on insulin to access blood glucose, which they use as a source of fuel. But when a person’s diabetes isn’t under control, that can be challenging or even impossible. When they need an alternative fuel source, cells can break body fat down into acidic ketones. That can lead to a person’s blood becoming acidic, as well – and it should come as no surprise to learn that this can have serious consequences.
Many factors can play a role in DKA, such as insufficient insulin doses, clogged insulin pumps, illness or infection, physical or emotional stress, and the use of drugs (including nicotine and alcohol). People under the age of 19 have an increased risk of DKA, too.
DKA is often thought of as a type 1 diabetes complication, and it can even be the first sign of this illness. People with type 2 diabetes aren’t immune to this complication, either – especially if they’re sick, missed one or more doses of medication, or have had trouble controlling their blood sugar for a while. However, diabetic ketoacidosis is not nearly as common in type 2 diabetes and is often less severe.
Know the Symptoms of DKA
While people with diabetes can’t afford to ignore the possibility of diabetic ketoacidosis, look out for these symptoms:
Along with these signs, DKA can cause “traditional” diabetes symptoms like extreme thirst and frequent urination.
How You Can Prevent Diabetic Ketoacidosis
If you have type 1 diabetes and are worried about your risk of DKA, the good news is that lowering your risk isn’t too tricky. The best place to start is making an extra effort to keep your diabetes in check.
Whether or not you’re trying to reduce your risk of diabetic ketoacidosis, check your blood glucose level three or four times daily at a minimum. That way, you can see if this level is within your target range and respond if it should be higher or lower. Along with this, try to eat a healthy diet and get the exercise you need.
Have you noticed possible symptoms of DKA, or are you feeling sick or stressed? If so, testing your urine for ketones might help. You can buy ketone testing kits over the counter – follow the instructions included with your kit to measure your ketone level. If it’s high or moderate, look for emergency assistance or talk to your healthcare team. On the other hand, you can deal with low ketone levels by upping your insulin dose.
All About Treating DKA
DKA is a medical emergency, so it’s crucial to get treatment for this condition. That usually means going to the hospital, where you might receive fluid replacement, insulin, or electrolyte replacement.
Surprisingly, some of the most common complications of diabetic ketoacidosis are linked to the same steps used to treat this condition. That doesn’t mean you should avoid treatment, as these complications are far less risky than leaving DKA unchecked. Still, it’s wise to be aware of potential issues like:
Cerebral edema
Hypokalemia/low potassium levels
Hypoglycemia/low blood sugar
Let Us Help You Control Your Blood Sugar
Diabetic ketoacidosis can be scary, but it doesn’t have to be a death sentence if you look out for its symptoms and get proper treatment ASAP. Better yet, now that you know a bit more about DKA, you can take simple steps to cut down on your risk of experiencing this condition.
Since monitoring your blood glucose level is vital for reducing your likelihood of DKA, it pays to choose a diabetes supply company you can trust. ADS can keep you well-stocked with glucose meters, diabetes testing supplies, and everything else you need to monitor your blood sugar closely!
Just Diagnosed with Diabetes? Here’s What You Need to Know | ADS
Have you just been diagnosed with diabetes? If so, it’s understandable if you’re confused, overwhelmed, or even in shock. But you’re not alone – about 1.5 million people are diagnosed with some form of this disease each year.
The good news about diabetes management is that a few simple steps can go a long way. In this article, we’ll give you the rundown on what to do when you’ve just been diagnosed with this disease.
Know More About Your Diabetes
First of all, it’s essential to understand that “diabetes” isn’t a single disease. Instead, there are four types of diabetes, and they are each treated differently. As a result, the first step in your diabetes management journey should be learning more about the variety of diabetes you have.
Type 1 Diabetes
If you have type 1 diabetes, your diabetes symptoms are tied to issues with your body’s ability to make insulin. The human pancreas is ordinarily responsible for producing insulin, which helps glucose in your bloodstream enter the cells that use it as a fuel source. When the pancreas can’t do its job, and no insulin is produced glucose builds up in your blood instead.
Some of the most common type 1 diabetes symptoms include blurry vision, frequent urination, excess thirst/hunger, and unusual mood swings. Potential complications of this disease include heart disease, neuropathy, and difficulties with pregnancy.
To treat type 1 diabetes, you’ll need to use insulin every day – this medication can be delivered with an insulin pump or a regular needle. Along with that, you should use a glucose meter to check your blood sugar levels throughout the day. Or a Continuous Glucose Monitoring system or CGM can be a great option too.
Type 2 Diabetes
Unlike people with type 1 diabetes, many people who have type 2 diabetes can produce the insulin they need. Despite this, their bodies have trouble using insulin effectively, a condition known as “insulin resistance.” The pancreas produces more insulin than before in response until it can no longer keep up.
Most type 2 diabetes symptoms are similar to those seen in type 1 diabetes, but they can sometimes develop more slowly. Some complications people with type 2 diabetes should be aware of are dementia, skin problems, organ and nerve damage, and sleep apnea.
Although some people who have type 2 diabetes have to use insulin and medications to treat this disease effectively, that is not the case for everyone who has this disease. You may be able to keep your type 2 diabetes under control by getting physical activity, following a balanced diet, and making other healthy lifestyle changes.
Gestational Diabetes
Gestational diabetes is unique because it only affects pregnant women and usually goes away after they give birth. This type of diabetes seems to have links to hormonal changes during pregnancy, which can affect blood sugar levels in the human body.
Shortly after you become pregnant, your doctor will test you for gestational diabetes. That’s due in large part to the fact that this condition often does not come with noticeable symptoms. Still, diagnosing and treating gestational diabetes is crucial, as its complications can affect both you and your baby.
Treatment of gestational diabetes involves monitoring blood sugar, getting moderate amounts of physical activity, and eating a balanced diet. You may also need insulin therapy to keep your blood sugar under control during pregnancy.
Prediabetes
Strictly speaking, prediabetes isn’t a form of diabetes, but it’s so closely related to this disease that it bears mentioning here. If you have prediabetes, your blood sugar levels are above average but have not reached the point where you could be diagnosed with type 2 diabetes.
If you’ve been diagnosed with prediabetes, you still have a chance to avoid a type 2 diabetes diagnosis later on in life. Focus on losing weight, getting more physical activity, and making some dietary changes to lower your type 2 diabetes risk.
Manage Diabetes with Lifestyle Changes
The exact nature of your diabetes treatment strategy will differ based on the type of diabetes you have. However, some things – namely, dietary changes and exercise – will always help you keep your blood glucose levels in check.
Physical Activity
Getting active can improve anyone’s health, but it’s imperative if you have diabetes or prediabetes. Regular exercise can help lower your blood sugar, increase your “good” (HDL) cholesterol, cut down on your “bad” (LDL) cholesterol, relieve stress, and reduce your blood pressure.
When creating an exercise regimen, it’s essential to make sure you know what you’re doing first. That might mean taking an exercise stress test to ensure you’re not getting more physical activity than you can handle. You’ll also need to learn how exercise can affect your blood sugar and have fast-acting carbs on hand if your blood glucose levels get too low.
Once you’ve taken these precautions, it’s a good idea to focus on getting 20-45 minutes of exercise on most days of the week. Start slow and gradually increase the intensity of your workouts from there.
Dietary Changes
A healthy diabetes diet doesn’t need to look like the keto diet or another fad diet. Instead, most people with diabetes should eat a balanced diet with reasonable portions of foods chosen with their diagnosis in mind.
You’ll want to work with a Registered Dietitian Nutritionist along with your healthcare team when building your diabetes diet, but these tips can help you get started:
Find a Community of People with Diabetes
So far, we’ve focused on your physical health – but managing your mental health is necessary, too. Like any chronic disease, dealing with a diabetes diagnosis can be overwhelming. But knowledge is power, and reading books or online articles (including the articles featured on this very blog) can help.
Since diabetes is such a common diagnosis these days, it shouldn’t be too hard for you to find a community of people facing the same challenges you are. Ask your healthcare team if there are any diabetes support groups in your area, or look for private groups for people with diabetes on Facebook, like those listed below.
Facebook Pages for Diabetes Community
Facebook Groups for Diabetes Community
Get Your Diabetes Supplies From ADS
If you’ve just recently gotten a diabetes diagnosis, there’s a good chance you’re still figuring out what supplies you need to keep this disease in check. But you also need to make sure you’re getting these products from a reliable source.
At ADS, we focus on providing reliable diabetes supplies to customers across the country. We can help you get whatever supplies you need, including insulin, insulin pumps, diabetes testing supplies, CGM’s and glucose meters. Find out more about the products ADS can deliver by visiting our online store today!
We hope this helps those newly diagnosed with diabetes feel a sense of control. Remember that Advanced Diabetes Supply offers a wealth of helpful information, products, and help, including on-staff Certified Diabetes Educators. Join our Facebook page to stay connected and to learn more!